Essex Track 10km Championships & Open, Southend-on-Sea 20th Sep 08

Results:
1. Philip Barnard (Castle P) 50:42.7; 2 Richard Emsley (Stey M55) 52:56.9; 3. Stephen Crane (SWC) 53:47.1 9. David Hoben  (SWC M55) 61:46.9 

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