BMAF T&F Championships 9th - 10th Aug 14
The annual British Veterans Championships at Birmingham last weekend included just one SWC competitor, Roger Michell, but his excellent times over 3 and 5 km with Silver and Gold age group medals respectively made his trip well worthwhile.

Results:
Men 3km
1. F.Reis (Ilf M50) 13 min 57.59 sec; 2. I.Richards (Steyn M65) 14 min 17.48 sec; 3. M.Williams (Tam M45) 14 min 37.31 sec; 7. R.Michell (Sy WC 2nd M65) 16 min 12.05 sec.
Men 5km
1. F.Reis (Ilf M50) 24 min 15.34 sec; 2. M.Williams (Tam M45) 25 min 6.22 sec; 3. T.Jones (Steyn M55) 26 min 34.03 sec; 4. R.Michell (Sy WC 1st M65) 27 min 40.05 sec.

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