SCVAC/VAC Indoor 3km Championships, Lee Valley 10th Feb 19
The combined SCVAC and VAC Indoor Masterís Championships were rather down in numbers this year however SWC had two out of the eight starters including overall menís winner, Malcolm Martin. Malcolm was not isolated with the much younger womenís winner, Penelope Cummings, 20 seconds ahead by the finish. On this strictly judged banked surface all times were down compared with flat races however there were two Championship Best performances from Penelope herself and Arthur Thomson who is almost 83. Angela Martin, SWCís other participant had a difficult time as she recovers from a long injury layoff but successfully survived the steep bends and the judges.

1. M.Martin (Sy WC 1st M60) 17 min 24.1 sec; 2. I.Torode (SW Vets 2nd M60) 18 min 21.69 sec; 3. A.Thomson (E&H 1st M80) 21 min 1.45 sec; 

1. P.Cummings (AFD 1st W40) 17 min 5.08 sec; 2. H.Middleton (E&H 1st W55) 18 min 4.77 sec; 3. S.Barnett (E&H 1st W70) 19 min 48.45 sec; 4. S.Davies (AFD 1st W50) 20 min 39.69 sec; 5. A.Martin (Sy WC 2nd W50) 22 min 50.54 sec.

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