Coaching

Surrey Walking club has three qualified coaches, who can be contacted for advice:
​
Shaun Lightman 
Shaun coaches at Norman Park Athletics Track, Bromley.
He is there at 18.00 hrs Tuesday and is also available after the Park Run Norman Park on Saturday 10.00am. 
Please contact Shaun by Email at ctiesl657@yahoo.com

Peter Selby  

Mark Easton

Useful Articles

• Strength Training for Race Walkers by Julian Hopkins
• Train hard with limited time by Julian Hopkins
• Strategy and tactics of racing by Julian Hopkins
• Predicting race times for Race Walkers by Julian Hopkins
• Train like a Mexican by Julian Hopkins
• The Three Laws of Training by Julian Hopkins
• Types of Training by Julian Hopkins
• Developing Race Walking Technique by Andi Drake
• Physiological variables related to 20 km by Andi Drake
• Italian Race Walking Training Methods by Andi Drake
• An Observational Study on the Perceptive and Physiological Variables During a 10000m Race Walking Competition