Coaching
Surrey Walking club has three qualified coaches, who can be contacted for advice:
Shaun Lightman
Shaun coaches at Norman Park Athletics Track, Bromley. He is there at 18.00 hrs Thursdays and on Sundays at 11.00 am or 12.
These times may change due to Covid regulations. Please contact Shaun by e-mail at ctiesl657@yahoo.com
Peter Selby
Mark Easton
Shaun Lightman
Shaun coaches at Norman Park Athletics Track, Bromley. He is there at 18.00 hrs Thursdays and on Sundays at 11.00 am or 12.
These times may change due to Covid regulations. Please contact Shaun by e-mail at ctiesl657@yahoo.com
Peter Selby
Mark Easton
Useful Articles
- Strength Training for Race Walkers by Julian Hopkins
- Train hard with limited time by Julian Hopkins
- Strategy and tactics of racing by Julian Hopkins
- Predicting race times for Race Walkers by Julian Hopkins
- Train like a Mexican by Julian Hopkins
- The Three Laws of Training by Julian Hopkins
- Types of Training by Julian Hopkins
- Developing Race Walking Technique by Andi Drake
- Physiological variables related to 20 km by Andi Drake
- Italian Race Walking Training Methods by Andi Drake
- An Observational Study on the Perceptive and Physiological Variables During a 10000m Race Walking Competition