Surrey Walking Club
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Coaching

Surrey Walking club has three qualified coaches, who can be contacted for advice:
​
Shaun Lightman 
Shaun coaches at Norman Park Athletics Track, Bromley. He is there at 18.00 hrs Thursdays and on Sundays at 11.00 am or 12. 
​These times may change due to Covid regulations. Please contact Shaun by e-mail at ctiesl657@yahoo.com

Peter Selby  

Mark Easton
Useful Articles
  • Strength Training for Race Walkers by Julian Hopkins
  • Train hard with limited time by Julian Hopkins
  • Strategy and tactics of racing by Julian Hopkins
  • Predicting race times for Race Walkers by Julian Hopkins
  • Train like a Mexican by Julian Hopkins
  • The Three Laws of Training by Julian Hopkins
  • Types of Training by Julian Hopkins
  • Developing Race Walking Technique by Andi Drake
  • Physiological variables related to 20 km by Andi Drake
  • Italian Race Walking Training Methods by Andi Drake
  • An Observational Study on the Perceptive and Physiological Variables During a 10000m Race Walking Competition
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  • Home
  • About
    • Intro
    • Gazettes
    • History >
      • Achievements
      • London to Brighton
    • Club Documents
  • Racing
    • Race Fixtures
    • Race Reports >
      • Race Report 2022
      • Race Report 2021
      • Race Report 2020
    • Gallery
    • Albury Cup
    • Coaching
  • Strolling
    • About Strolling
    • News
    • Stroll Fixtures 2022
    • Stroll Reports 2022
    • Archive 2021
    • Archive 2020
    • Archive 2019
    • Archive 2018 (NEW)
  • Join
  • Contact Form